STROKE AND STRIDE
                                                Shoreview, MN, AUGUST 4, 2026

                                                      (LONG COURSE RESULTS)

                                                     INDIVIDUAL  RESULTS

Place Div/Tot  Bib  Name                    Cat Age Sex City               St Rank Swim   Pace Trn.1 Rank Run    Pace  Finish
===== ======== ==== ======================= === === === ================== == ================ ===== ================ =======
    1   1/1       7 Linda Green             I    62 F   Arden Hills        MN    3 27:48 61:45  0:38    3 25:35  8:15   54:00 
    2   1/4      13 Lisa Nikolas            I    49 F   Lino Lakes         MN    1 21:13 47:08  2:30    7 30:39  9:54   54:21 
    3   2/4       6 Laura Degroot           I    45 F   Northfield         MN    4 31:51 70:47  1:13    4 26:22  8:31   59:25 
    4   1/3       1 Emily Anderson          I    43 F   Center City        MN    5 33:34 74:35  1:09    2 25:21  8:11 1:00:03 
    5   2/3      10 Natalie King            I    43 F   Saint Paul         MN    2 23:18 51:46  2:42   10 37:57 12:15 1:03:56 
    6   1/1      24 Armond Lannerd          I    27 M   Minneapolis        MN    8 44:12 98:13  1:34    1 24:34  7:56 1:10:20 
    7   3/3       3 Katie Bittner           I    44 F   White Bear Lake    MN    6 39:57 88:45  1:18    6 29:30  9:31 1:10:43 
    8   1/1      14 Kari Rahlf Rahlf        I    36 F   Inver Grove Height MN    7 41:39 92:33  1:30    5 28:12  9:06 1:11:19 
    9   3/4       9 Anne Haddad             I    49 F   Northfield         MN    9 45:44 101:38  2:05    8 31:17 10:06 1:19:05 
   10   1/1      19 Sofia Caballero         I    23 F   Maple Grove        MN   10 48:31 107:49  2:08    9 31:20 10:07 1:21:58 
   11   4/4      17 Dayna Taylor            I    49 F   Arden Hills        MN   11 49:35 110:10  2:00   11 39:36 12:47 1:31:09 

results by VacationSports                                         results posted on:  www.vacationsports.com